Stretch with me - inversion edition ❤ I really want to start documenting more of my yoga journey with you guys, especially since doing it this way is so much more real and authentic to how much of a beginner I myself still am. Feel free to stretch along with me in your own flow, or I can slow down my own flow for future videos in case you guys do want to follow along -- I'm just not going to be able to verbally say what I'm doing because tbh half the time I have no idea. My body just be known lol.
Either way, we can keep our bodies warmed up and limber together for another trip around the sun!
love you around the moon and back
K
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How I Practice Headstands + Handstands ─ Kalyn Nicholson
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