My tips for starting a healthy lifestyle plus a little more of the workouts I've been doing and foods I be eating.
I've challenged myself to do fitness Fridays for each Friday of the new year, so if you wanna get fit with me feel free to join the party ❤
love you around the moon and back
K
▵ Twitter ▹ https://twitter.com/kalynnicholson
▼ Instagram ▹ https://Instagram.com/kalynnicholson13
▵ Blog ▹ http://www.kalynnicholson.com
▼ Spotify ▹ https://open.spotify.com/user/kalynni...
▵ My Coffee Talk Podcast ▹ http://bit.ly/CTpodA
⫸ READ MY BOOK //
CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-...
ITEMS MENTIONED //
The headphones I'm wearing -
https://go.magik.ly/ml/if7x/
Ankle Weights -
https://go.magik.ly/ml/if84/
12lb Medicine Ball -
https://go.magik.ly/ml/if8a/
Nike Sneakers -
https://go.magik.ly/ml/if85/
Baby Pink Adidas Hoodie -
https://go.magik.ly/ml/if8c/
Black Lululemon leggings with pockets -
https://go.magik.ly/ml/if8e/
Showpo crisscross black leggings -
https://go.magik.ly/ml/if8k/
FTC - Some links in description may be affiliate.
How To Start a Healthy Lifestyle ─ Kalyn Nicholson
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