This is a typical day for Diet Dave and how I eat for a full day. I do intermittent fasting and love to go running. I try and eat as much protein as possible but sometimes that can be hard. This method has helped me lose 15 lbs
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HOW I EAT & WORKOUT TO GET SHREDDED (Full Day Of Eating) LOST 15 POUNDS DOING THIS!!!! ─ DavidParody
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