Who here remembers meal prep Mondays?
Who here is excited they coming back?
Between this and doing a fitness Friday once a month, 2019 is looking fit has hell.
See you in the next one, xoxo
MEAL PREP VIDEOS//
https://www.youtube.com/watch?v=6Qvx4...
https://www.youtube.com/watch?v=Vrrsu...
https://www.youtube.com/watch?v=peIOK...
THE YOUTOBER PLAYLIST //
https://open.spotify.com/user/kalynni...
MORE FALL FESTIVITIES //
Twitter - https://twitter.com/kalynnicholson
Instagram - https://Instagram.com/kalynnicholson13
Blog - http://www.kalynnicholson.com
Spotify - https://open.spotify.com/user/kalynni...
The Coffee Talk Podcast - http://bit.ly/CTpodA
THE COUNTDOWN //
5 VIDEOS LEFT
MY BOOK //
https://www.amazon.com/Catcher-Kalyn-...
ALL THE YOUTOBER VIDEOS //
https://www.youtube.com/watch?v=vOIPW...
Grocery List //
MEAL ONE: SPAGHETTI
BUTTERNUT SQUASH NOODLES
ONION*
MUSHROOMS*
RED PEPPER *
ST. YVES VEGAN MEATBALLS
CILANTRO*
PASTA SAUCE
GARLIC
MEAL TWO: BURRITO BOWL
BROWN BASMATI RICE
ONION*
ZUCHINNI *
MUSHROOMS*
RED PEPPER *
CHICK PEAS
GREEN ONION*
CILANTRO*
GUACAMOLE
SALSA
LETTUCE *
MEAL THREE: FRESH ROLLS
RICE PAPER ROLLS
LETTUCE*
CILANTRO*
RED PEPPER*
CHERRY TOMATOES
ZUCHINNI *
MUSHROOMS*
GREEN ONION*
ST YVES SWEET POTATO & CHAI SEED BALLS
DIPPING SAUCE
*= BUY ONE/TWO AND USE FOR ALL MEALS
--
MUSIC DETAILS:
First Time ft. Nicholas Poupponeau - Drea
Check Drea out here - https://www.instagram.com/itsdraemusic/
https://open.spotify.com/artist/08Tyz...
INTRO MADE BY:
Justen Launer
Contact: [email protected]
Website: www.jltecagency.com
Instagram: @jltecagency
VEGAN MEAL PREP | Dinner + Lunch ─ Kalyn Nicholson
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